Vi tilbyr
Veiledning og personlig trener
Trenger du ekstra motivasjon for å komme i gang med trening? Eller vet du ikke helt hva du bør begynne med?
Ikke fortvil; Våre veiledere hjelper deg! Vi har både drop-in veiledning i studio og «small group PT».
Maiken er fast i studio mandag ettermiddag fra 18-20 og onsdag formiddag. Ellers setter vi opp ekstra tider i høysesong. Hun hjelper deg med enkel veilednign eller andre spørsmål du måtte ha.
Med jevne mellomrom setter vi opp «small-group-pt», workshops,kurs og gratis veiledningstimer. Følg oss på Facebook og Instagram for å få med deg siste nytt!
Personlig trener:
Vi tilbyr personlig trener og kostholdsveiledning.
Priser fra 01.01.21:
1 time: 650,-
4 timer 2200,-
10 timer: 5000,-
Kontakt Linn på 91614157 for en uforpliktende samtale.
Gruppetrening
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Spinning
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Step
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Aerobic
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Sirkeltrening
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Bootcamp
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Yoga
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Kom i gang
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Basisball
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
TRX
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Her kommer snart litt informasjon om de forskjellige treningsformene og konseptene vi tilbyr. I tillegg tilbyr vi også trening i apparatsal, med frivekter og funksjonell sne.
VELKOMMEN
OM OSS
Vi tilbyr gruppetreninger (BasisBall, spinning, step / aerobic, bootcamp, sirkeltreninger), frivektstrening og apparatsal. I tillegg tilbyr vi egne yogakurs.
FINN OSS
Du finner oss i Industrigata 2, 2.etg
på Åmot industriområde
SHAPE KVINESDAL AS
Industrigata 2
4480 Kvinesdal